Small Steps Counselling Service taking steps towards positive change
Wow! Mental health certainly seems to top of the agenda right now! And quite right too! After all 1 in 4 people will experience a mental health illness in their lifetime? And the way it presents itself can vary from person to person.
When we are struggling with life’s challenges, we can feel isolated and lonely, not knowing where to turn or who can help. At times like this, what we need is someone who will hear our worries in a safe and non-judgmental environment – and give us tools to help us cope with the challenges in a safe place.
If you are reading this, it is likely that you, or somebody you know is struggling with their mental health and may need some additional support.
And thanks to the high levels of media coverage, whether that be through TV, Social Media or Press, the stigma attached to asking for support is reducing, slowly but surely.
And you’ve already taken the first small step, you have searched for a Counsellor. So now take the second small step and let’s connect. And maybe, just maybe, we can work together and help you gain control back of your life.
